PVFCCo: “Doing exercises – enhancing your emotions” | Tổng công ty Phân bón và Hóa chất Dầu khí

With the motto “Each healthy worker makes a healthy family and unit”, from 12 am on 11 May to 31 May 2020, the Executive Committee of PetroVietnam Fertilizer and Chemicals Corporation (PVFCCo) had organized the program of “Doing exercises – enhancing your emotions” includes two contents: online jogging/walking – “Phumyrun – Enhancing emotions” and planking – “Plank – Building love”.

This is a sports activity to celebrate the 45th anniversary of the National Reunification Day and International Labor Day 1/5, to celebrate President Ho Chi Minh’s 130th birthday anniversary (19 May 1890 – 19 May 2020), Dien Bien Phu Victory (07 May 1954); while promoting healthy training movement, enhancing resistance and inspiring in life, creating a joyful atmosphere of labor and production emulation, and enhance the connection between employees, officials, workers, customer agent and their relatives.

In particular, this is also a convenient and effective physical training activity which help to improve people’s health against disease, creating a joyful atmosphere in the Workers’ Month, and 21 days is long enough to form an useful habit for each participant.

Specifically, for the content of “Phumyrun – Enhancing emotions”, each athlete participating in the program shall use the Strava application to freely perform their outdoor walking/jogging activities at any time and places. Their achievements shall be calculated as the distance (km) updated from the public activity on Strava account and the event’s website, no later than 9 am of the next morning. Their final achievements shall be the total distance of all activities during the occurence of the event.

For the content of “Plank – Building love”, the athletes shall practice by themselves and record their personal accomplishments through a training clip, posting the clips on their personal Facebook/Zalo. To be approved, the athletes must complete within a minimum of 15 days with standard Plank postures.

At the end of the Program, the Organization Committee awarded the certificates of merit to Top 05 Male Athletes and Top 05 Female Athletes with the highest achievements in online jogging and Top 08 Athletes with the longest plank time. In addition, the Organization Committee also awarded the Best Picture award to the athlete or group of athletes who captured the most impressive and meaningful moments associated with the event. 66 athletes who are eligible to participate in a 15-day running activity with a total of 45 km or more also participated in the Lucky Draw at 3 pm on 9 June 2020.

Specifically:

Results of online jogging (Phumyrun – Enhancing emotions)